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Caliathletics workout program is based on Full body workout as this is scientifically proved the most beneficial type of workout.
Caliathletics by Darek Wos,
Salepage link: At HERE. Archive: http://archive.is/XKm8v
HOW CAN CALISTHENICS HELP YOU?
Caliathletics workout program is based on Full body workout as this is scientifically proved the most beneficial type of workout. Knowing that a progressive overload is the most important in a workout routine, we provide you a complete structured workout program that will carry you through the beginner level, then across intermediate section to finally become an advanced calisthenics athlete. Sounds interesting?
ABOUT
CALISTHENICS
- no equipment needed
- different level of exercises
- beginner, intermediate and advanced
- weight loss or muscle mass gain
- impressive advanced skills
- all you need is workout program!
WHAT CAN YOU ACHIEVE?
HAVE YOU GOT A PLAN? WE DO – SEE WHAT’S INSIDE!
BEGINNER PROGRAM
Build strong foundation and learn perfect form of basic exercises
- 8 levels and 28 workout routines
- Every routine presented on dedicated video
- Complete list of sets and repetitions
- 5 static skills guides
- 2 dynamic skills guides
- Step by step progressions explained
- Bonus PDF with listed exercises to download
INTERMEDIATE PROGRAM
Discover the beauty of calisthenics with more challenging sets
- 8 levels and 24 video workout routines
- New calisthenics exercises
- Each workout day presented on a video
- Detailed routines with progressive overload
- 3 static skills guides
- 4 dynamic skills guides
- Solid strength and endurance building
ADVANCED PROGRAM
Train like a calisthenics elite athlete to achieve best results
- 4 levels and 9 workout routines showed on videos
- Gradual increase of stress placed upon the body
- Use strength built in previous section
- Progressions of the calisthenics main skills
- 5 static skills guides
- 2 dynamic skills guides
- Clearly specified sets and reps
TAKE IT TO THE NEXT LEVEL
- 3075 unique users currently follow our workout programs
- 9400 kilograms of muscle mass built together by our community
- 6200 kilograms of fat burned together by Caliathletics Family
- 15 people use our experience from knowledge base every hour
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