Caley Alyssa – AloMoves – Brain Food

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Nourish your mind and feed your focus. These six bite-sized meditations will add clarity and creativity to your busy day. Whether you’re at your desk or on your mat, each 10-minute guided meditation will recharge your mind and body through the power of breath. Take a personal time-out to clear mental blocks, increase productivity, collect your thoughts before a meeting, and stimulate creativity and new ideas. Each meditation focuses on a different theme so you can take what you need for the day.

Purchase this course you will earn 35 Points worth of $3.50!

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Expert Authors: Learn from renowned figures like John Overdurf, Conor Harris, Samir Kahlot, and more.
Flexible Learning: Enjoy self-paced study for ultimate convenience.
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