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Bruce Frantzis – Taoist Sexual Meditation: Connecting Love, Energy and Spirit
Becoming a better lover involves becoming energetically aware of and sensitive to increasingly deeper aspects of your self and your partner. According to Taoist teachings, sexual energy is the single most powerful natural internal force available to humans to foster spiritual development. Over millenia, Taoist practitioners have directed this energy using precise and pragmatic methods. This book introduces these multidimensional methods at three levels of practice – ordinary sex (jing), energy sex (qi), and spiritual sex (shen). It describes 37 Taoist sexual meditation practices that address matters such as resolving sexual hang-ups and conditioning that can get in the way of a pleasurable, relaxed, and satisfying relationship with your partner. It further offers systematic ways to improve the quality of your lovemaking on a variety of different levels. As you commence your practice and begin to release your energetic bonds, pure states of awareness, joy, and love naturally arise. These transformative techniques have many benefits, from the everyday to the esoteric, that allow you and your partner to use qi and orgasm to heal and revitalize the body, awaken psychic and spiritual potential, release stress, and enjoy multiple, whole-body ecstasy.
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