Ariel Giarretto – Attachment, Trauma and Sexuality – Coming Home to the True Self

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Ariel Giarretto – Attachment, Trauma and Sexuality – Coming Home to the True Self

For countless generations, beliefs about sex and the body have been exceedingly pejorative and condemning. Although most religions develop these mores as a necessary means of keeping social order, such ideologies have a devastating effect on our psyches, emotions and relationships with others. Abiding by these creeds necessitates a thorough disconnection from our essential nature.

Calling on my decades of experience as a trauma therapist and trainer of Somatic Experiencing, combined with extensive training in somatic sexuality, this series will address what it takes to heal our sexuality and our relationship to our gender, and to our bodies.

Through the science and heart of attachment and trauma, we’ll examine how we are physiologically designed for connection, closeness and pleasure—which is as deeply “wired” as our response to threat—as well as what happens when this nature is denied.

Through a mix of educational material, experiential exercises, reflections and homework this series will provide numerous ways of coming home to the body, finding advanced levels of pleasure and helping to identify and overcome all that gets in the way.

We will cover:

1. The science and psychobiology of attachment needs
2. The physiology of trauma, and how disconnection from the body prevents the resolution of past trauma
3. Exercises that support fuller embodied pleasure and self-acceptance
4. Ways of recovering from sexuality trauma and sexual abuse, and how to do this at a respectful pace that prevents re-traumatization

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