AloMoves-Deepen your backbends – Kayla Nielsen

Achieve more with the AloMoves-Deepen your backbends – Kayla Nielsen course, priced at just $240.00 Original price was: $240.00.$29.00Current price is: $29.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Sports and Fitness. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!

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$240   $34 – AloMoves-Deepen your backbends – Kayla Nielsen

DESCRIPTION

This series is a physical and energetic exploration of the backbending practice. You’ll tap into your heart space and explore the emotions that arise while deepening your flexibility in six peak backbends: Wild Thing, Camel, King Pigeon, Wheel, King Dancer, and Bow. Each peak pose features a drill class and a full-length flow, and there are two meditations to help you tune into your emotions. With backbending, it’s important to meet yourself where you are each time you step on the mat. Resolve to show up in a gentle way and be patient with yourself as your journey unfolds.

In this series, you will:

– Deepen your flexibility in six backbending yoga poses

– Strengthen your upper body and improve your posture

– Release tension, stagnant energy, and stored emotions

$240   $34 – AloMoves-Deepen your backbends – Kayla Nielsen

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