AloMoves-Ashtanga step by step – Laruga Glaser

Unlock Expert Knowledge: Discover the Premium AloMoves-Ashtanga step by step – Laruga Glaser Course Exclusively at GBESY. Elevate your skills and achieve career success by learning from world-renowned instructors and industry experts through our extensive library of premium self-paced courses.

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$240   $34 – AloMoves-Ashtanga step by step – Laruga Glaser

DESCRIPTION

Want a deeper understanding of Ashtanga yoga? Begin your journey with Ashtanga: Step By Step. Ashtanga follows a set sequence of poses to help you build strength, flexibility, and consistency in your practice. This monthlong series breaks down the Ashtanga half-primary series each day through easy-to-follow pose tutorials. At the end of each week, you’ll take what you’ve learned and put it into practice. The month ends with a challenging half-primary series class that puts everything you’ve learned together. If you’re trying to discover Ashtanga yoga and deepen your mind-frame connection, this collection will come up with the self assurance to transport forward.

– Learn the Ashtanga Half-Primary series

– Improve your strength, flexibility, and endurance

– Feel aligned in your body and mind

$240   $34 – AloMoves-Ashtanga step by step – Laruga Glaser

Unlock Expert Knowledge with the AloMoves-Ashtanga step by step – Laruga Glaser Course on GBESY.

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