Close

Welcome you to GBesy Store
0
0
Home/Personal Development/Alexey Frolov – Biomechanics of Boxing

Alexey Frolov – Biomechanics of Boxing

In Stock

Original price was: $238.00.Current price is: $72.00.

(This course is available and delivery within one day!)You’re going to learn how to engage your students with a variety of approaches and how to teach them the most effective combat methods. Our course will also provide you with some exercises that you might find useful for your students.

Purchase this course you will earn 72 Points worth of $7.20!
Quantity
Categories:

Unlock Expert Knowledge: Discover the Premium Alexey Frolov – Biomechanics of Boxing Course Exclusively at GBESY. Elevate your skills and achieve career success by learning from world-renowned instructors and industry experts through our extensive library of premium self-paced courses.

We join Groupbuy AND always try to share knowledge with more people. Especially the quality is the same as salepage. You can buy directly at salepage, with full price. (link SALEPAGE are mounted directly on the post)

Alexey Frolov – Biomechanics of Boxing

Alexey Frolov - Biomechanics of Boxing

Who is this course for:
Beginners
Our course will help you learn the basics of boxing – the most common punches and stances – and how your body works when attacking or defending. This knowledge is going to be a great stepping stone for you to improve your skills in the future, working with a coach or on your own.
Skilled boxers
Our course will help you improve your understanding of the boxing basics, hone your punching, analyse how jabs, hooks and uppercuts work from the standpoint of ergonomics.
Coaches
Our course will help you get your training to a whole new level. You’re going to learn how to engage your students with a variety of approaches and how to teach them the most effective combat methods. Our course will also provide you with some exercises that you might find useful for your students.

Modules description
Our course can be completed on one’s own or with the help of a coach. Each module starts with a warm-up session and has a stretching session in thе end.
Our coach will answer your questions regarding the course.
Module 1. The stance
The initial position necessary to be prepared for combat. Maintaining your stance and staying focused. Different stances. Fighting stance adjustment. Protecting your chin. Foot positioning. Fists, upper arms, elbows and shoulders. Punch preparation. Body relaxation. Working out your stance in statics and in dynamics.
Module 2. The basics of punching
The types of punches in boxing. Punch preparation. Staying balanced while punching. Making your punching quicker. Fist bandaging.
Module 3. The jab
The technique of the jab. Throwing a jab from different stances and different distance. Jabbing with either hand.
Module 4. The hook
Fist trajectory. The benefits of the hook – how to make it fast and rapid. Footwork and torso movement while throwing hooks. Defending while throwing hooks.
Module 5. The uppercut
The uppercut technique. Using the uppercut in combat. The distance. Punch preparation. Throwing the uppercut and defending. Making your uppercut powerful.
Module 6. Boxing combos
A 1-2, a 1-2-3 combo and more. Finishing punches.

Get Alexey Frolov – Biomechanics of Boxing download

Unlock Expert Knowledge with the Alexey Frolov – Biomechanics of Boxing Course on GBESY.

Access over 70,000 premium learning programs curated by leading experts and renowned authors at GBESY. Our Alexey Frolov – Biomechanics of Boxing course provides actionable knowledge and real-world skills through:

  • Expert Authors: Learn from renowned figures like John Overdurf, Conor Harris, Samir Kahlot, and more.
  • Flexible Learning: Enjoy self-paced study for ultimate convenience.
  • Comprehensive Resources: Benefit from detailed manuals and step-by-step guidance.
  • Lifetime Access: Get ongoing learning with free updates.
  • Secure Purchase: Your transactions are protected with 256-bit AES encryption and verified payment gateways (PayPal, Stripe).
  • Instant Download: Access your Alexey Frolov – Biomechanics of Boxing course immediately after payment from your account dashboard or via email. Learn on any device.
0/5 (0 Reviews)
0/5 (0 Reviews)

Related products

Limitless Home Study Course - Jay Cataldo

= 53 Points

Add to cart
Categories:

Limitless Home Study Course - Jay Cataldo

Original price was: $495.00.Current price is: $53.00.
Add to cart
100 Day Challenge - Gary Ryan Blair

= 29 Points

Add to cart
Categories:

100 Day Challenge - Gary Ryan Blair

Original price was: $177.00.Current price is: $29.00.
Add to cart
Sigung Richard Clear - Tai Chi Level 1

= 17 Points

Add to cart
Categories:

Sigung Richard Clear - Tai Chi Level 1

Original price was: $31.00.Current price is: $17.00.
Add to cart
[ETA] Energetic Throat [Chakra] Activation - Rudy Hunter

= 21 Points

Add to cart
Categories:

[ETA] Energetic Throat [Chakra] Activation - Rudy Hunter

Original price was: $100.00.Current price is: $21.00.
Add to cart
Self Love Mastery ( Bonus - Instant Freedom) - Rikka Zimmerman

= 53 Points

Add to cart
Categories:

Self Love Mastery ( Bonus - Instant Freedom) - Rikka Zimmerman

Original price was: $397.00.Current price is: $53.00.
Add to cart
(Re) Defining the Core-The Key to Functional and Corrective Exercise - David Lemke

= 55 Points

Add to cart
Categories:

(Re) Defining the Core-The Key to Functional and Corrective Exercise - David Lemke

Original price was: $219.99.Current price is: $55.00.
Add to cart
Back to Top