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Adrienne Kimberley – AloMoves – Barre Sport
Activate your muscles from head to toe with Barre Sport. This powerful series combines the precision of barre with compound exercises and high-intensity cardio bursts to transform your strength inside and out. Prepare to work up a sweat and get that muscle-shaking burn with five total-body barre classes that target your shoulders, arms, core, hips, glutes, and legs — there’s nothing we’ll miss. You’ll finish each challenging workout feeling stronger and more confident in your skin.
In this series, you will:
– Build total-body strength and endurance
– Cleanse and detoxify your muscles
– Stoke your metabolism
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