Adeline van Waning – The Less Dust the More Trust

Achieve more with the Adeline van Waning – The Less Dust the More Trust course, priced at just $26.00 Original price was: $26.00.$6.00Current price is: $6.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Sports and Fitness. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!

The current research outcomes of this unique ongoing project are reported, focusing on the effects of the various practices in attention and emotion regulation, and on health. They include groundbreaking findings of effects down to the chromosome level.

Adeline van Waning – The Less Dust the More Trust course with special price just for you:  $26  $8

Adeline van Waning – The Less Dust the More Trust

The Less Dust, the More Trust presents the story of the author’s participation in the Shamatha Project, addressing Buddhism, shamatha mindfulness practices (concentration-calm), and meditation-research. With diary excerpts, dream log, and audio transcripts she gives the reader a feel for her personal experiences. The current research outcomes of this unique ongoing project are reported, focusing on the effects of the various practices in attention and emotion regulation, and on health. They include groundbreaking findings of effects down to the chromosome level.

Get Adeline van Waning – The Less Dust the More Trust download

The practice ‘Settling the mind in its natural state’ invites wonder: what is this natural state? Each chapter includes a guided meditation. The book is structured in a way that it can provide the reader with various threads. It can be read as an overview of the Shamatha Project, meditation and science. Additionally, it can be read as an exploration into Buddhist studies, with a focus on psychological and scientific understanding of meditation. Most importantly: the book can support a personal journey for the reader in practicing shamatha meditations, and experiencing increasing well-being.

Get Adeline van Waning – The Less Dust the More Trust download

Adeline van Waning|Adeline van Waning – The Less Dust the More Trust|The Less Dust the More Trust

Invest in endless knowledge with the Adeline van Waning – The Less Dust the More Trust course at GBESY.biz! Gain lifetime access to premium digital content designed to fuel your professional and personal growth.

• Lifetime Access: Unrestricted, permanent access to your purchased courses.
• Unbeatable Value: Save significantly with prices up to 80% less than direct purchases.
• Protected Payments: Complete your transactions securely.
• Empowering Skills: Learn practical, in-demand skills for immediate application.
• Immediate Download: Access your course content instantly after purchase.
• Any Device, Anywhere: Study on your preferred device with full flexibility.

Discover your next opportunity with GBESY.biz!