John Meadows – The Arnold Classic 2016

Achieve more with the John Meadows – The Arnold Classic 2016 course, priced at just $219.99 Original price was: $219.99.$50.00Current price is: $50.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Health and Medical. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!

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John Meadows – The Arnold Classic 2016 course with special price just for you:  $219.99  $52

This program was written during my 2016 Arnold Classic prep. You could use this for off-season mass gain as well, just ensure calories are high and you are in a caloric surplus. I typically wave my high intensity techniques as you know, but for this contest, I am just going with a more instinctual approach on what techniques to use.

In this program you will be able to follow the exact 12 weeks I did leading up to the Arnold.
This program has:

• Crazy but intelligent use of high intensity – some of these things are going to push your limits
• High Volume and high frequency but also periods where intensity ramps down to ensure you are not in an overtrained state
• A major emphasis on back, chest, and ab work, the keys in how I changed my shape for the better
• Interchangeable days – ie, if you want to add an extra leg workout or arm workout there’s room to do that. This is customizable to YOUR body.
• Some killer new exercises I have never used before in any other program

Crank Hard!
John Meadows

John Meadows|John Meadows – The Arnold Classic 2016|The Arnold Classic 2016

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