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Paul Zaichik – Easy Flexibility – Wing Chung Flexibility for Upper Body course with special price just for you: $29.95 $11
Our programs are scientifically based and created by
a world renowned fitness & flexibility expert Paul Zaichik
Another common injury is muscle overstrain. This usually happens because the body is forced to stay in positions, that is not properly stretched for. Severe internal and external rotation of the shoulder, as well as severe horizontal flexion/abduction are some of those positions.
Professional players do this all the time!
And now YOU can too!
Zaichik stretches on the other hand, avoid the pain of the stretch reflex. On top of that they only focus on the muscles needed for the swing, and in the ranges where flexibility is needed most. Together with stretches, strengthening exercises are used in this routine to keep the newly developed range of motion and make it useful for the athlete right away.
& Flexibility Method that will Change Your Life Forever!
the Zaichik Stretching Method
- Scientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.
- Isolates muscle actions one by one (to ensure they are doing their job).
- Takes care of the muscles that are tighter first
- Allows easier focus, since you are working on one specific area at a time
- You can do it all on your own! No pushing or bouncing is necessary, not even a partner!
- Remember that phrase “No Pain – No Gain?”, well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results.
- Totally safe, since it was designed according to what is natural for your body.
- Gains are permanent and steady
- It is very enjoyable to do
- Results are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time!
You can start right now! This program is online! -You can watch from any device. – Get support from our private group of students. – Lifetime access. Here’s what you’ll get:
- An online video containing the follow along routine
- plus explanations before each exercise.
- The routine contains joint mobility warm-up, conditioning exercises to prepare your muscles , Zaichik Stretching Techniques for each single muscle involved, strength and supporting exercises and a cool down section.
- LifeTime Online for you: – You can watch from any device.
- Get support from our private group of students.
- Lifetime access.
- Expert Authors: Learn from renowned figures like John Overdurf, Conor Harris, Samir Kahlot, and more.
- Flexible Learning: Enjoy self-paced study for ultimate convenience.
- Comprehensive Resources: Benefit from detailed manuals and step-by-step guidance.
- Lifetime Access: Get ongoing learning with free updates.
- Secure Purchase: Your transactions are protected with 256-bit AES encryption and verified payment gateways (PayPal, Stripe).
- Instant Download: Access your Paul Zaichik – Easy Flexibility – Wing Chung Flexibility for Upper Body course immediately after payment from your account dashboard or via email. Learn on any device.
Easy Flexibility – Wing Chung Flexibility for Upper Body|Paul Zaichik|Paul Zaichik – Easy Flexibility – Wing Chung Flexibility for Upper Body
Unlock Expert Knowledge with the Paul Zaichik – Easy Flexibility – Wing Chung Flexibility for Upper Body Course on GBESY.
Access over 70,000 premium learning programs curated by leading experts and renowned authors at GBESY. Our Paul Zaichik – Easy Flexibility – Wing Chung Flexibility for Upper Body course provides actionable knowledge and real-world skills through:
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