Abbie Appel – IDEAFit Core Control—One Side at a Time

Achieve more with the Abbie Appel – IDEAFit Core Control—One Side at a Time course, priced at just $27.50 Original price was: $27.50.$8.00Current price is: $8.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Sports and Fitness. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!

Deliver Digital Download link to your email after successful payment

Format: [1 Webrip – 1 mp4]
File Size: 963.89 MB

Abbie Appel – IDEAFit Core Control—One Side at a Time course with special price just for you:  $27.5  $10

Because balance is built from the inside out, the core must be developed for improved overallbalance. Core Control: One Side at a Time reviews some traditional and untraditional trainingtechniques that involve using tubing and a trainer`s own bodyweight. The innovative trainingregimen featured in the DVD includes progressing onto one leg for enhanced muscular fitness,improved balance, and heightened core conditioning.

Among the topics covered:

• Lecture
• Warm-up
• Workout
• Cool-down

Abbie Appel|Abbie Appel – IDEAFit Core Control—One Side at a Time|IDEAFit Core Control—One Side at a Time

Invest in endless knowledge with the Abbie Appel – IDEAFit Core Control—One Side at a Time course at GBESY.biz! Gain lifetime access to premium digital content designed to fuel your professional and personal growth.

• Lifetime Access: Unrestricted, permanent access to your purchased courses.
• Unbeatable Value: Save significantly with prices up to 80% less than direct purchases.
• Protected Payments: Complete your transactions securely.
• Empowering Skills: Learn practical, in-demand skills for immediate application.
• Immediate Download: Access your course content instantly after purchase.
• Any Device, Anywhere: Study on your preferred device with full flexibility.

Discover your next opportunity with GBESY.biz!