Bodyweight Burn – SEVENS Cardio Stack Workouts

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File Format: [57 MP4s, 4 PDFs]
File Size:  2.933 GB
Delivery: Digital Download

Bodyweight Burn – SEVENS Cardio Stack Workouts course with special price just for you:  $19  $10

Bodyweight Burn – SEVENS Cardio Stack Workouts

Description

Bodyweight Burn – SEVENS Cardio Stack Workouts [57 MP4s, 4 PDFs]

BW77 bodyweight circuits that can be stacked and combined in any combination. Get your workout in at your convenience — as little as 7 minutes per day!TRX77 suspension training circuits that can be stacked and combined in any combination. Get your workout in at your convenience — as little as 7 minutes per day!DB77 dumbbell circuits that can be stacked and combined in any combination. Get your workout in at your convenience — as little as 7 minutes per day!KB77 kettlebell circuits that can be stacked and combined in any combination. Get your workout in at your convenience — as little as 7 minutes per day!

Fitness

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.

Bodyweight Burn|Bodyweight Burn – SEVENS Cardio Stack Workouts|SEVENS Cardio Stack Workouts

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