Lauren Eckstrom – Gentle Flow

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Focus is on stress relief and relaxation, as well as basic movements, well-roundedness, and sleep improvement. The session involves a number of basic standing postures, and does not feature as many vinyasas as other Yoga […]

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Lauren Eckstrom – Gentle Flow

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Gentle Flow|Lauren Eckstrom|Lauren Eckstrom – Gentle Flow

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