Capoeira 8 DVD Set – Nilson Reis & Joselito Santos

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$199.99   $30 – Capoeira 8 DVD Set – Nilson Reis & Joselito Santos

CAPOEIRA(8) DVD Setwith Nilson Reis & Joselito Santos Nilson Reis and Joselito Santos instruct this exotic Brazilian martial art on this 8 DVD set.

Vol 1: Capoeira training & conditioning – Unique warm up stretching and conditioning exercises of this exotic Brazilian martial art.

Vol 2: Capoeira fundamentals – Techniques shown include proper stances, footwork, kicks, blocks, punches, and more.

Vol 3: Capoeira intermediate techniques – Effective foot sweeps, deceptive kicking tactics, ways of controlling your opponent, and more.

Vol 4: Capoeira advanced techniques – Learn the highly advanced and intricate fighting and kicking skills of the ancient Capoeria warriors.

Vol 5: Capoeira Ungala ground fighting – As self defense techniques, these deadly techniques are effective in taking your opponent down and out.

Vol 6: Capoeria street self defense – Techniques to evade, control, and take out your opponent.

Vol 7: Capoeria forms – These movements are required for achieving rank in this exotic Brazilian martial art.

Vol 8: Capoeria history – How Capoeria was developed as a fighting art by slaves transported on ships from Africa.Shipping:US = $10.00Canada = $12.00International = $15.00

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$199.99   $30 – Capoeira 8 DVD Set – Nilson Reis & Joselito Santos