Movement and Mobility 101 – MobilityWOD

Unlock Expert Knowledge: Discover the Premium Movement and Mobility 101 – MobilityWOD Course Exclusively at GBESY. Elevate your skills and achieve career success by learning from world-renowned instructors and industry experts through our extensive library of premium self-paced courses.

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$399   $46 – Movement and Mobility 101 – MobilityWOD

Our Movement & Mobility 101 course is an online, self-paced video course. It recaps and expands on the concepts in Dr. Kelly Starrett’s hit book Becoming a Supple Leopard. The book has now sold over half a million copies and is a New York Times bestseller.

The 101 course reveals Dr. Starrett’s system for improving performance, movement, and mobility. And it will show you how to find and fix the most common causes of pain and poor athletic output.

The course contains four modules with a total of 77 videos. That’s almost 10 hours of instruction time with Dr. Starrett.

After each video, you take a short quiz to confirm your understanding. (Don’t worry, the questions are multiple choice. And you get as many tries as you need to get them right.)

There are over 400 questions total, and you can receive the following CEU credits:

• NASM (Provider # 4,045) — 1.3 CEUs
• ACE (CEP 107678) — 0.9 CEUs
• AFAA (Provider # 11,770) — 13 CEUs
• ACSM — 10 CEUs

There are no prerequisites to join this course. At the end of the course, you earn The Ready State Movement & Mobility Specialist Certificate.

$399   $46 – Movement and Mobility 101 – MobilityWOD

Unlock Expert Knowledge with the Movement and Mobility 101 – MobilityWOD Course on GBESY.

Access over 70,000 premium learning programs curated by leading experts and renowned authors at GBESY. Our Movement and Mobility 101 – MobilityWOD course provides actionable knowledge and real-world skills through:

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