AloMoves-Full Body Backbends – Steph Gongora

Unlock Expert Knowledge: Discover the Premium AloMoves-Full Body Backbends – Steph Gongora Course Exclusively at GBESY. Elevate your skills and achieve career success by learning from world-renowned instructors and industry experts through our extensive library of premium self-paced courses.

Salepage link: At HERE. Archive: https://archive.md/D5qRe

$240   $34 – AloMoves-Full Body Backbends – Steph Gongora

DESCRIPTION

Backbends strengthen and stretch our physical bodies, improve posture, release emotional tension, and can even help us overcome our fears by opening our hearts. Full Body Backbends is ideal for intermediate yogis looking to learn safe alignment in their bends, or those who want to revisit foundational techniques of backbends. Steph creates a space for students to safely explore the benefits of backbends while increasing mobility and flexibility in the spine.

Included in this series are five 30-40 minute skill building classes that help you overcome common roadblocks to deeper backbends. You will learn to find activation across your back chain, build strength and stability in your shoulders, create lift in your pelvic area, and lengthen your side body. These targeted classes are designed to be revisited many times in order to focus attention on the areas you need the most support in. The final class in this plan is a 60-minute flow class that incorporates techniques practiced in the skill building classes and prepares students for forearm wheel.

No matter which modifications or progressions you practice in the series, opening your heart to the world as you bend is an act of courage that will stay with you on and off the mat.

$240   $34 – AloMoves-Full Body Backbends – Steph Gongora

Unlock Expert Knowledge with the AloMoves-Full Body Backbends – Steph Gongora Course on GBESY.

Access over 70,000 premium learning programs curated by leading experts and renowned authors at GBESY. Our AloMoves-Full Body Backbends – Steph Gongora course provides actionable knowledge and real-world skills through:

• Expert Authors: Learn from renowned figures like John Overdurf, Conor Harris, Samir Kahlot, and more.
• Flexible Learning: Enjoy self-paced study for ultimate convenience.
• Comprehensive Resources: Benefit from detailed manuals and step-by-step guidance.
• Lifetime Access: Get ongoing learning with free updates.
• Secure Purchase: Your transactions are protected with 256-bit AES encryption and verified payment gateways (PayPal, Stripe).
• Instant Download: Access your AloMoves-Full Body Backbends – Steph Gongora course immediately after payment from your account dashboard or via email. Learn on any device.