A Flexible Chest-Volume 1 – Arlyn Zones

Achieve more with the A Flexible Chest-Volume 1 – Arlyn Zones course, priced at just $38.00 Original price was: $38.00.$7.00Current price is: $7.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Sports and Fitness. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!

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$38   $12 – A Flexible Chest-Volume 1 – Arlyn Zones

Comprised of carefully selected and sequenced lessons, this audio program develops ease of movement throughout your entire chest. Learn to sense and mobilize your ribs and spine for improved overall functioning. Enjoy improved breathing, balance, coordination, and emotional well-being. This is an excellent program for all levels of ability.

Program Contents

1. Making New Sensory Distinctions – 4:56
2. Hand to Heel Variations – 52:22
3. Working in the Imagination – 5:33
4. Circles of the Arms – 1:03:20
5. Minimal Folding of Shoulders and Hips – 41:47

$38   $12 – A Flexible Chest-Volume 1 – Arlyn Zones

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