MOUNTAIN STRENGTH – Basecamptraining

Achieve more with the MOUNTAIN STRENGTH – Basecamptraining course, priced at just $97.00 Original price was: $97.00.$32.00Current price is: $32.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Health and Medical. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!

Increase your range of motion in your ankles, hips, knees and shoulders so you can move freely and fluidly in the mountains.

MOUNTAIN STRENGTH by Basecamptraining,
Salepage link: At HERE. Archive: https://archive.is/XBa5E

TRANSITION FROM A RECREATIONAL HIKER TO MOUNTAIN ATHLETE IN 6 WEEKS

MOVE BETTER

Increase your range of motion in your ankles, hips, knees and shoulders so you can move freely and fluidly in the mountains.

BE STRONGER FOR LONGER

Lay down the fundamentals of strength around the hips and core for durability and injury prevention.

PUSH BOUNDARIES

Build a foundation of control, strength, mobility & set your body up for increasing demand in later stages of training.

THE MOUNTAIN STRENGTH PROGRAM WILL…

Build strength and power that carries over to the mountains.

Lay down the fundamentals of strength around the hips and core for durability and injury prevention.

Work on increasing range of motion in ankles, hips, back and shoulders so you can move freely and fluidly in the mountains.

Build a foundation of basic control, strength mobility and set your body up for increasing demand in later stages of training.

SO YOU CAN…

Take on the longest, steepest mountains with new-found strength

Feel stronger and lighter with a heavy pack

Descend faster and safer with increased agility

Spend more time in the mountains and push new boundaries

WHAT’S INCLUDED?

• A professionally developed 6 week program that has proven results

• Workouts that adapt to your current level of fitness, with safe progression.

• Comprehensive Strength Training Overview

• Information about progressive overload, resistance, time under tension & more.

• Instructional videos

• Easy to follow schedule

• Mountain Fitness Testing

• Strength Sessions

•  Core, Mobility, Recovery Sessions

• Results & Tracking Sheets

Invest in endless knowledge with the MOUNTAIN STRENGTH – Basecamptraining course at GBESY.biz! Gain lifetime access to premium digital content designed to fuel your professional and personal growth.

• Lifetime Access: Unrestricted, permanent access to your purchased courses.
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• Empowering Skills: Learn practical, in-demand skills for immediate application.
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