New You In 22 – Jonny Bowden

Unlock Expert Knowledge: Discover the Premium New You In 22 – Jonny Bowden Course Exclusively at GBESY. Elevate your skills and achieve career success by learning from world-renowned instructors and industry experts through our extensive library of premium self-paced courses.

The New You in 22 Diet and Metabolic Transformation Guide is Dr. Jonny Bowden’s program that is aimed at taking you from being a sugar-burner to a fat-burner.

New You In 22 by Jonny Bowden,
Salepage link: At HERE. Archive: http://archive.is/wip/8u4Q7

The New You in 22 Diet and Metabolic Transformation Guide is Dr. Jonny Bowden’s program that is aimed at taking you from being a sugar-burner to a fat-burner. The guide takes you through the five pathways to getting your metabolism working optimally. These pathways include nutrition, sleep, stress management, detoxification and exercise.

The book contains 113 pages of content and worksheets with an additional 4 pages of scientific references.

Included in these pages is a wealth of knowledge, practical and actionable advice. There are daily checklists, food charts, questionnaires to determine your metabolism state and yes … even quizzes!

Table of Contents:

Introduction

Section 1: Fat Burning 101

• Chapter 1: Why Being A Fat Burner Is Superior
• Chapter 2: The Fat Burning Hormonal Symphony
• Chapter 3: It’s All About Energy
• Chapter 4: The Twin Metabolic Destroyers
• Chapter 5: Is Sugar Gumming Up Your Gas Tank
• Chapter 6: The 3 Major Pitfalls Of Traditional Dieting

Section 2: The 5 Pathways To Optimal Fat Burning

• Chapter 7: Pathway #1 – Nutrition: The Granddaddy Of Healing
• Chapter 8: Pathway #2 – Sleep: The Fat-loss Techniques You Can Do In Bed
• Chapter 9: Pathway #3 – Stress: The Secret Fat Maker
• Chapter 10: Pathway #4 – Detoxification: Cleaning Out Your Fat Burning Pipes
• Chapter 11: Pathway #5 – Exercise: Is It Really An Effective Way To Burn Fat?

Section 3: Your Fat Burning Step-by-step Blueprint

• Chapter 12: The New You In 22 Daily Action Plan
• Chapter 13: Optimizing Pathway #1 – Nutrition
• Chapter 14: Optimizing Pathway #2 – Sleep
• Chapter 15: Optimizing Pathway #3 – Stress Management
• Chapter 16: Optimizing Pathway #4 – Detoxification
• Chapter 17: Optimizing Pathway #5 – Exercise

Concluding Thoughts: What To Do When The Program Is Over

• Appendix A: New You In 22 Daily Checklists
• Appendix B: New You In 22 Nutritional Guidelines
• Appendix C: Tracking Your Results

References

In addition to the main manual, Metabolic Transformation Guide, as outlined above, the program also comes with the following:

• Metabolic Meals Blueprint
• Metabolic Quick Start Guide
• Bonus #1 – The World’s 50 Most Powerful Fat Burning Foods
• Bonus #2 – The Truth About Fat Burning Supplements
• Bonus #3 – 5 Worst Exercises that Damage Your Metabolism
• Bonus #4 – Daily Metabolic Motivational Emails

Unlock Expert Knowledge with the New You In 22 – Jonny Bowden Course on GBESY.

Access over 70,000 premium learning programs curated by leading experts and renowned authors at GBESY. Our New You In 22 – Jonny Bowden course provides actionable knowledge and real-world skills through:

• Expert Authors: Learn from renowned figures like John Overdurf, Conor Harris, Samir Kahlot, and more.
• Flexible Learning: Enjoy self-paced study for ultimate convenience.
• Comprehensive Resources: Benefit from detailed manuals and step-by-step guidance.
• Lifetime Access: Get ongoing learning with free updates.
• Secure Purchase: Your transactions are protected with 256-bit AES encryption and verified payment gateways (PayPal, Stripe).
• Instant Download: Access your New You In 22 – Jonny Bowden course immediately after payment from your account dashboard or via email. Learn on any device.