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Purchase this course you will earn Achieve more with the Honza Lafond – Renew course, priced at just Original price was: $100.00.$42.00Current price is: $42.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Sports and Fitness. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!
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Honza Lafond – Renew
Energize your yoga practice with Renew, a dynamic series designed to stoke your inner fire. Each 45-minute class will light up your body to build power, flexibility, and inner connection. This six-class series follows an arc that begins with grounding movements, ignites through a vigorous flow, then softens into a restorative practice. Get ready to transform your body and mind as you dive into the practice of visualization, building balance and strength through the art of letting go.
In this series, you will:
– Move through sequences to strengthen, lengthen, and sweat
– Increase focus through the practice of visualization
– Expand your awareness through meditation
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