Ruthy Alon – Bones for Life Chairs – Feldenkrais

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Ruthy Alon – Bones for Life Chairs – Feldenkrais

Ruthy Alon’s groundbreaking program for stimulating bone strength is now available on DVD. Based on the Feldenkrais Method the Bones For Life program:
Cultivates a springy and dynamic walk
Aligns your posture for safer weight bearing
Develops your skill at restoring equilibrium
Stimulates bone strength
Helps prevent Osteoporosis
Develops dynamic movement safely for overall fitness
Develops the biological optimism of a reliable skeleton

Get download Ruthy Alon – Bones for Life Chairs – Feldenkrais