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Red Thread Institute – Insight Qigong

Want A Life Free Of Pain?

We all age. Everyone experiences injury at some point. Ignoring it won’t make it go away.

Graceful aging and faster recovery are a choice.

If your goals include living better, longer, and without pain, then Insight Qigong was made for you.

Realize the true, natural human state—and its remarkable potential.
Access & utilize your own natural ability to heal.
Invigorate your life with increased energy, performance, and balance.
Feel better—physically, emotionally, and mentally.

Ancient wisdom. Modern Knowledge.

Insight Qigong is straight forward and accessible—bringing better health easily within your reach.

What Is Insight Qigong™?

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Insight | ˈinˌsīt | :

The capacity to gain an accurate and deep intuitive understanding of a person or thing: an instance of apprehending the true nature of a thing.

Qigong | ˌCHēˈ- gông |:

The acquired skill of cultivating and maintaining Qi energy—or vital life force.

Utilizing traditional lineage wisdom and modern, practical understanding, Insight Qigong was developed by a Qigong Master and Doctor.

Designed to optimize your health and energy, this practice is structured around a moving form consisting of postures, coordinated breathing, and focused intention.

Highly adaptable and accessible, Insight Qigong is available to anyone with a desire to actively and effectively improve their well-being.

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The Insight Qigong™ Curriculum:

IQ.110 | Illuminate

“Entering The Practice”

Everything you need to start an Insight Qigong practice—from the entire form, to the underlying theory and foundational technique.

IQ.120 | Refine

“Energy In Motion”

An in-depth exploration and refinement of the practice clarifies the path beyond simple proficiency.

This is the next step towards personal mastery.

IQ.130 | Embody

“Distillation”

Experience possibility beyond perceived limitations.

With deep internal training (neigong 内功) and advanced shengong 神功, the depth found here completes a Qigong practice truly unlike any other.

Offered In-Person Only.

Insight Qigong™ Online Immersion Program

Learn the essentials (IQ. 110) and more advanced levels of theory and practice (IQ. 120) in one online course.

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Unlock Expert Knowledge with the Red Thread Institute – Insight Qigong Course on GBESY.

Access over 70,000 premium learning programs curated by leading experts and renowned authors at GBESY. Our Red Thread Institute – Insight Qigong course provides actionable knowledge and real-world skills through:

Expert Authors: Learn from renowned figures like John Overdurf, Conor Harris, Samir Kahlot, and more.
Flexible Learning: Enjoy self-paced study for ultimate convenience.
Comprehensive Resources: Benefit from detailed manuals and step-by-step guidance.
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Red Thread Institute – Insight Qigong