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Same author: Mihaly Csikszentmihalyi
Course Description: Also, the flow state also implies a kind of focused attention, and indeed, it has been noted that mindfulness meditation, yoga, and martial arts seem to improve a person’s capacity for flow. Among other benefits, all of these activities train and improve attention.
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Mihaly Csikszentmihalyi – Flow: The Psychology of Optimal Experience
In an interview with Wired magazine, Csikszentmihalyi defined glide as “being absolutely worried about a hobby for its personal sake. The ego falls away. Time flies. Every action, movement, and concept follows unavoidably from the preceding one, like gambling jazz. Your entire being is worried, and you’re the use of your abilities to the utmost.”
To attain a glide kingdom, stability ought to be struck among the project of the project and the talent of the performer. If the project is just too smooth or too difficult, glide can not occur.
Also, the glide kingdom additionally implies a sort of centered attention, and indeed, it’s been stated that mindfulness meditation, yoga, and martial arts appear to enhance a character’s potential for glide. Among different benefits, all of those sports educate and enhance attention.
In short glide can be defined as a kingdom in which attention, motivation, and the state of affairs meet, ensuing in a sort of efficient concord or feedback.
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Flow: The Psychology of Optimal Experience|Mihaly Csikszentmihalyi
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