Ross LaBossiere – Effective Mindfulness Interventions for Rehab: Improving Outcomes with Relaxation, Breath, & Movement Awareness

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Ross LaBossiere – Effective Mindfulness Interventions for Rehab: Improving Outcomes with Relaxation, Breath, & Movement Awareness course with special price just for you$219.99  $41

Faculty:
Ross LaBossiere
Duration:
6 Hours 1 Minutes
Format:
Audio and Video
Copyright:
Apr 19, 2018

Description

Outline

THE MIND-BODY CONNECTION

  • What is mindfulness?
  • Define the mind-body connection
  • Integration into physical rehabilitation
  • Misconceptions about yoga and meditation
  • Evidence-based research

RELAXATION THROUGH BREATH AWARENESS

  • Relationship between stress, tension, and breath
  • Quieting the mind and body
  • Developing a relaxed, rhythmic and diaphragmatic breath
  • Strategies for clinical integration

THE RELAXATION RESPONSE TO REDUCE MUSCLE TENSION AND PAIN

  • Deeper relaxation via the “body scan” technique
  • Improving proprioceptive sensory awareness
  • Identifying and releasing tension
  • Holding patterns of muscles and breath
  • Clinical strategies for pain management
  • Applications to passive manual techniques

MOVEMENT AWARENESS TO IMPROVE THERAPEUTIC EXERCISE

  • Understand the patient’s pain and apprehension
  • Relaxation, posture, and body mechanics
  • Basic concepts of myofascial release and the neuromyofascial web

MINDFUL MOVEMENT TO IMPROVE HEP AND SELF-TREATMENT

  • Synchronizing mind, body, and breath
  • Difference between stretching and releasing
  • Mindful movement routines for the neck and back
  • Examples for a variety of standard therapeutic exercises
  • Adaptive strategies for difficult patients
  • Proprioceptive acupressure/trigger point self-release

IMPROVING COMPLIANCE & OUTCOMES

  • Mindfulness in AROM, strength, flexibility, return to activity, and recreation
  • Strategies for self-treatment between visits
  • Taking the “chore” out of Home Exercise Programs
  • Create a supportive space for mind/body integration

Faculty

Ross LaBossiere, BS, LPTA, LMT, CYT's Profile

Ross LaBossiere, BS, LPTA, LMT, CYT Related seminars and products: 2


Ross LaBossiere, BS, LPTA, LMT, CYT, is a licensed physical therapist assistant, licensed massage therapist, and certified yoga instructor/therapist with over 35 years of experience in both clinical and non-clinical settings. Along with his work in clinical outpatient physical therapy, he is the owner/operator of Lifewaves Integrated Therapy (est.1982), a private practice in Rhode Island offering Mind-Body Health Maintenance and Rehabilitation. Ross graduated from the University of Rhode Island with a Bachelor of Science in Health/Adapted Physical Education and completed all course work in the graduate program for Exercise Science, with a concentration in Musculo-Skeletal Physiology/Rehabilitation. In conjunction with his 35 years of conducting various workshops and classes in the clinical setting, he also spent over a decade as an independent contractor with BCBSRI/Health and Wellness Institute, providing his mindfulness-based relaxation, stress management, and integrated yoga programs to corporate/worksite settings. He has produced an instructional audio program, Lifewaves Breath Awareness. He is a former member of the American College of Sports Medicine and is a current member of the International Association of Yoga Therapists.


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