98 Ways to stop masturbating – Marc Summers

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how to make your ideal so irresistible that you will have no choice but to move towards the person you ultimately want to be.

98 Ways to stop masturbating by Marc Summers,
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Description

in 98 ways to stop masturbating, you will learn 

• how to make your ideal so irresistible that you will have no choice but to move towards the person you ultimately want to be.
• How to stop deceiving yourself and ” deceiving” yourself with Masturbation.
• How to create and stick to an action plan that will ensure you succeed in not masturbating anymore.
• How to raise your standards and create rules for yourself so that Masturbation is no longer an option.
• How to actually change yourself so that not only your habits change, but also your whole life.
• How to make the whole process of ending your Masturbation habit simple so that you are more likely to stick to it.
• How to train your brain so that it automatically doesn’t want to masturbate anymore.
• How habits actually work, why they are so strong and sometimes difficult to control.
• How your brain actually works and how it reacts to getting rid of bad habits and how it is affected by developing a new and positive habit.
• How to make your brain and body heal from years of excessive Masturbation.
• How to become more aware of your habits and routine so that you can predict and stop a Masturbation episode right in its tracks.
• How to actually convince yourself not to want to masturbate anymore.
• How to make your mind better so that Masturbation is the last thing on your mind.
• A few habits that very successful people make on a regular basis to attract them to things they really want and keep them away from things they don’t want.
• How to make it so that no longer masturbating was “inevitable”.
• What to do with your sexual energy instead of using it for Masturbation
• how to say no to yourself and redirect your mind when you want to masturbate.
• How to take direct action and protect yourself from yourself when you feel the urge to masturbate.
• What habits you need to change to minimize the likelihood that you will want to masturbate.

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