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2-Day Intensive Training -Mindfulness Certification Course by Debra Alvis,
Salepage link: At HERE. Archive:

Faculty:: Debra Alvis
Duration:: 12 Hours 34 Minutes
Format:: Audio and Video
Copyright:: Oct 06, 2020

Description

This 2-day Certification training is your chance to become a Certified Mindfulness-Informed Clinician – Level 1 (CMC-1) and get the skills and guidance you need to successfully incorporate mindfulness practices into your treatment plans!

And unlike other Mindfulness Certification programs that are too expensive, too time consuming, and require extensive travel, this training is completely within your reach!

Dr. Debra Alvis is a clinical psychologist and expert on mindfulness who developed the Mind/Body Program at the University of Georgia. Dr. Alvis lectures and leads retreats around the world and her trainings have helped thousands of clinicians to integrate the richness of Mindfulness into therapy for greater clinical effectiveness.

Watch her during this 2-day intensive training and get:

How-to instruction on using mindfulness-based exercises with clients working through stress, anxiety, trauma, depression, anger, and addiction
Specific guidance on using mindfulness with individuals and groups
Feedback and tips on how you can strengthen your personal mindfulness practice

Purchase today, enhance your clinical practice, and fundamentally improve the lives of your clients as a Certified Mindfulness-Informed Clinician – Level 1 (CMC-1)!

BONUS!!!

Best of all, upon completion of this training, you’ll be eligible to become a Certified Mindfulness-Informed Clinician – Level 1 (CMC-1) through Evergreen Certifications. Certification lets colleagues, employers, and clients know that you’ve invested the extra time and effort necessary to understand the complexities of using mindfulness in counselling. Professional standards apply. Visit www.evergreencertifications.com/cmc1 for details.

Handouts

Outline

Mindfulness and the Clinician:
“Know What You Teach” and “Teach What You Know”

Empirical support for improved symptomology and well-being
The latest research on therapists who practice mindfulness
Your mindfulness practice and how you can embody mindfulness
Situations that may contraindicate applying mindfulness in session
Research limitations

Mindfulness Psychoeducation Approaches:
Easy to Use Strategies to Enhance Motivation in Therapy

Mindfulness vocabulary
Visuals and metaphors to explain mindfulness
Motivate clients with neuroplasticity

Deepen the Therapeutic Relationship:
Build Presence, Trust and Empathetic Connection with Clients

Overcoming barriers
Affect regulation techniques for therapist and client
Strategies to create empathetic connection
Exercises to build clients trust in themselves

Teach Mindfulness to Clients:
Formal and Informal Mindfulness Practices

Tips for teaching clients about the senses and awareness
Strategies to shift from “Automatic Pilot”
Skill building interventions to increase responsiveness & reduce reactivity
Strategies to cultivate attunement
Approaches for deepened experience of mindfulness
Brief and other informal practices
How to adapt practices to special populations

Group Therapy vs. Individual Sessions

Effectiveness of group vs. individual mindfulness
How to set up and conduct a mindfulness group
- Screening for individual goodness of fit
- Encouraging client buy-in and commitment to practice
Mindfulness interventions specifically designed for groups

Anxiety and Stress:
Mindfulness Interventions to Relax the Body and Mind

Breathing practices that break the rumination cycle
Guided visualizations to lower the stress response
Movement strategies
Multi-sensory regulation techniques
Mindfully reduce the intensity of panic attacks

Mindfulness for Trauma:
Disempower Intrusive Thoughts

Muscle tension releasing – exercises to counter fight or flight
Guided meditations to disempower intrusive thoughts
Grounding exercises and sample scripts

Using Mindfulness in Depression Treatment

Recognize self-criticism and respond with self-love
Manage negative self-talk with awareness of thoughts
Meditations to boost well-being

Mindfulness for Addictions: Break the Habit Loop

Awareness vs. autopilot — relapse prevention
Mindfulness for triggers
Emotional regulation for cravings

Mindful Anger: Breathing and Self-Soothing Techniques

Breathe through anger
Distraction and grounding techniques
Self-soothe with calming words and imagery

Mindfulness, Diversity, & Cultural Humility

Adapt mindfulness experiences with cultural sensitivity
Assess appropriateness of mindfulness interventions for individuals
Negotiate the treatment plan

Mindfully Conquer Compassion Fatigue

Right here/right now – stay in the moment to reduce anxieties
Effective and healthy ways to manage your emotions
Change limiting stories about caring for yourself
Release the negative – 3 steps to countering negativity bias

Faculty

Debra Alvis, Ph.D. Related seminars and products: 10

Debra Alvis, Ph.D., is a licensed psychologist, professor, and workplace wellness consultant whose trainings to address compassion fatigue have helped healthcare and mental health professionals around the country, including the medical staff at a flagship state university health center.

Over the last 20 years Dr. Alvis has designed individualized and group programs to promote stress hardiness, work-life balance, and resiliency for nurses, physicians, social workers, counselors, and others working in jobs with excessive demands on their empathy. Her work in a range of medical and mental health settings provides her with a keen understanding of these demands and the potential impact on professionals across disciplines.

Dr. Alvis also developed and led the Mind/Body Program at the University of Georgia that specializes in addressing anxiety, stress, and depression in individuals with physical health concerns and co-morbid mental health issues.

Dr. Alvis lectures, leads retreats around the world, and maintains a private practice in Georgia where she treats clients with anxiety, trauma, shame, depression and relational concerns. She continues to serve as a professor at the University of Georgia where she supervises the clinical work of doctoral students, teaches health psychology, and co-leads a research team.

Speaker Disclosures:
Financial: Debra Alvis is in private practice. Dr. Alvis receives a speaking honorarium from PESI, Inc.
Non-financial: Debra Alvis has no relevant non-financial relationship to disclose.

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